No matter how you slice it ending a relationship is painful. The brain interprets emotional pain in the same way it interprets physical pain and when your heart is broken it can feel like you're dying.
But the reality is that all things rise and pass away and just because something or someone is leaving your life for now no one can predict the future and you have no idea what will happen tomorrow.
All I can do is focus on this day, this hour, just this moment and breathe through the hurt that feels like it will break me a part. I know that I am will survive I know that I will grow and I know that I will always have love in my heart for those that are no longer in my life.
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