So the last 2 months have been very dramatic. I spent 10 days in the BHU (Behavioral Health Unit) and 3 weeks in PHP (Partial Hospitalization Program). I am back on a medication that I have been on before I've tried medications that didn't work again and they still didn't work and yet I'm still here.
There are still moments of suicidal thoughts there are a lot of moments when it feels like my mind wants me to be in a constant state of misery or dead. Yet I still put one foot on front of the other and move forward it's not the progress that I want and I have moments when I beat myself up unmercifully but I'm learning to stop fighting myself.
A friend told me recently that you can't hate away the parts of yourself you don't like you can only love them away. I can't make something go away until I accept that it is a part of me. There are so many parts of me that I wish that were different and so many ways that I wish things were different. However, I'm learning to trust the people around me who tell me that this too shall pass and there is a purpose to all things. I don't want to trust that things are happening I want things to be different then they are. But all I can do is put 1 foot in front of the other and trust that what I need to know is being worked out in me and I can't make it happen any faster all I can do is figure out ways to distract myself until more information is revealed.
Showing posts with label emotions. Show all posts
Showing posts with label emotions. Show all posts
Tuesday, September 29, 2015
Monday, April 14, 2014
The Change
It's been a little over 5 months since my last post on this blog and my world couldn't be more different.
My husband and I moved to a different state, I've grown more than I could ever have imagined, I'm no longer taking any medications and I feel like for the first time in my life I am in charge of my feelings and emotions.
I am no longer controlled by emotions and feeling I don't understand. When things happen to shake me I know how to pull myself together, talk to friends, look for comfort in something bigger then myself and remember to take big deep breaths.
I have come so far and yet now I accept that my journey will never be over and I was always be changing. Change is something that is no longer a fear but an exciting adventure. I don't know what tomorrow will bring but I have faith that everything will be ok in the end, if it's not ok, it's not the end.
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